1. Start with clean, dry skin free from oils or lotions.
2. Peel the patch and place it over your chest area.
3. Wear for at least 10-20 minutes or leave on overnight.
4. After use, rinse gently, pat dry, and return it to its plastic sheet for reuse.
(These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.)