Wrap the band snugly around your waist, positioning it just below your ribs. Pull the band to your desired tightness and secure it in place using the adjustable velcro strap before starting your workout.

The wrap is designed with a contoured, flexible fit to securely hug your torso. As long as it is fastened tightly and positioned correctly around your waist, it is meant to stay smoothly in place without rolling or sliding, even during high-movement exercises.

For daily maintenance, simply wipe down the interior of the wrap with a damp cloth after each use and leave it out to air dry. For a deeper clean, you can wash it in the washing machine on a cold, gentle cycle. Avoid tumble drying or leaving it in direct sunlight to protect the materials.

The wrap features a long, adjustable velcro strap that allows you to easily customize the fit. You can adjust the tightness to accommodate your specific comfort level, body shape, and the intensity of your workout.

Yes! The Skin Gym Sculpt Waist Wrap is designed to provide a supportive, secure feeling around your core and midsection while you train, helping you feel more stabilized during your movements.